Cleveland Cascade in Oakland: this is the ideal location for a beginner in our stairs group. Lovely views, fairly short distance to the top, but still a challenge.

This is where our stair group was born! As a bonus, Oakland has a farmer’s market on Grand Avenue that provides fresh produce, delicious smoothies and coffee, and lots of great food.

The foot of the Cleveland Cascade is on Lakeshore Avenue, between 2250 and 2300 Lakeshore Avenue.

We meet at 9AM.

• $20 per Class
• $17 per Class with 10 Pack Group Class Pack

The 16th Avenue tiled steps in San Francisco definitely win in the “most gorgeous stairs” category. There are five sets of steps in the neighborhood that we move between; two are tiled in an amazing mosaic and surrounded by gardens cared for by volunteers.

They really have to be seen to be believed. Please note that this is one of our more strenuous sessions due to the steps being fairly steep. That said, they are still good for walkers and we always see lots of tourists and families visiting the steps.

We meet at 1700 16th Avenue in San Francisco.

• $20 per Class
• $17 per Class with 10 Pack Group Class Pack

The Berkeley Rose Garden is such a pretty, fun location. The garden itself has a variety of levels and stair lengths to play around in, and is surrounded by gorgeous roses.

We also go across the street to some steep bonus stairs, play around in a park, and take a little walk to a hidden waterfall.

Located at 1200 Euclid Avenue in Berkeley, there is easy parking right at the location

• $20 per Class
• $17 per Class with 10 Pack Group Class Pack

The Lyon Street stairs are a popular place for locals seeking a good workout. Amazing views of the Marina District and Golden Gate bridge.

We meet at 9 AM at the corner of Broadway and Lyon in San Francisco.

• $20 per Class
• $17 per Class with 10 Pack Group Class Pack

This set of staircases is located in serene Redwood Park. Up in the Oakland Hills, the park boasts knockout views, shady trees, and plenty of steps to break a sweat over.

A uniquely pretty location that has plenty of parking, restrooms and water fountains, as well as a children’s park and additional hiking/running trails.

We meet at 9 AM at 3450 Joaquin Miller Road in Oakland.

• $20 per Class
• $17 per Class with 10 Pack Group Class Pack

Lands End in San Francisco is a group favorite. Absolutely spectacular location, with views of Sutro Baths on one side and the Golden Gate Bridge on the other (unless that famous fog gets in the way).

We take a walk out on a sandy path for about a half mile to get to the steps that go down to a rugged beach where we sometimes throw some rocks and logs around for good measure.

Lands End is located at 680 Point Lobos Avenue in San Francisco.

• $20 per Class
• $17 per Class with 10 Pack Group Class Pack

The famous Dipsea Steps are our most beautiful (and some say brutal) location. Three sets of gorgeous stairs that wind their way through a residential neighborhood in Mill Valley. This one is challenging and a lot of fun.

We meet in front of Old Mill Park.

• $20 per Class
• $17 per Class with 10 Pack Group Class Pack

Morcom Rose Garden is a beautiful park in Oakland off Grand Avenue. As the name suggests, there are plenty of roses, but there are also plenty of stairs. This is a great location for those looking to try out our stairs series.

We meet at Olive Avenue in Oakland at 9AM.

• $20 per Class
• $17 per Class with 10 Pack Group Class Pack

The Filbert and Greenwich Street Stairs in San Francisco are a sprawling set of steps that lead up to Coit Tower that wind through a series of sculpted gardens and are home to the famous Parrots of Telegraph Hill. Break a good sweat while admiring the art deco buildings and lush foliage.

We meet at Coit Tower in San Francisco.

• $20 per Class
• $17 per Class with 10 Pack Group Class Pack

Just below Lake Temescal in Oakland lies gorgeous neighborhoods connected by staircases. Come explore them with us! Stair running/walking/hopping/lunging is mixed in with a variety of bodyweight exercises such as push-ups, burpees, squats, and more.

We meet at the Temescal Regional Recreation Area North Entrance in Oakland at 9 AM.

• $20 per Class
• $17 per Class with 10 Pack Group Class Pack