Elyse's approach is to work as a team with you to create a plan that is realistic, rewarding, and long-term. She has not always focused on her fitness, so she can identify with a lot of the struggles that people have in staying healthy. She knows that progress is not always linear, and she offers her clients patience, kindness, respect, and motivation.
Using certifications in Foundation Training, Precision Nutrition, Z-Health, as well as her own life experience, she offers one-of-a-kind coaching. Contact her for personal training, health and wellness coaching, or come take one of her many group classes. She loves the community at Perpetual Motion and thinks you will too.