The Instructors

Rich Edgren

Rich Edgren

Elyse Petterson

Elyse Petterson

OUR PHILOSOPHY

The Perpetual Motion Philosophy

Real world strength is what matters. Learning to carry awkward and uneven weight at a young age. Chopping wood, packing lumber, digging fence posts, mixing and pouring concrete all give real, usable and transferable strength. This kind of work strengthens the connective tissue, tendons and ligaments that help to support the joints and sustain powerful movement.

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